Essential Guide To Training For Your First Marathon Or Half Marathon

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I want to tell you a story…It was 1998, I was overweight, out of shape and had a job that took up almost all of my time. I also didn’t own a single pair of running shorts and hadn’t owned a pair of running shoes for more than a decade. I also didn’t know the first thing about running, training or how to get ready for a marathon. But less than one year later, everything was different. I had lost more than thirty pounds, had more energy than I knew was possible, actually looked forward to working out every day and felt like a kid again.Best of all… Since I ran my first marathon, its almost like I am a brand new person. I’m the same me, in many ways, just better. I obviously look better – my friends, my family, and especially my spouse – all have commented! I am also more confident at work and at play!I have become such a strong believer in the life changing influence of completing a marathon that I have helped hundreds of marathoners avoid the mistakes I made and complete their first marathons. Now, I want to share my marathon training program with you. My book, The Marathon Method Essential Guide to Training for Your First Marathon provides everything you need to know to make your marathon dream come true.Even if you are out of shape and don’t know the first thing about the marathon (just like I was when I started), this book will inspire you and help you every step of the way. I guarantee it. If I can do it – you can too. This is a comprehensive program that will provide you with everything you need to get started. Right now! Don’t wait another minute to get started – download your copy today and take your first step toward accomplishing your marathon goal. The Marathon Method is one of the most popular and trusted training programs.

Since its creation, hundreds of people have benefited from these step-by-step program that will guide you successfully to the finish line of your first marathon or half marathon.You can finish a marathon. Guaranteed. I believe that any healthy person who has the desire and the time can complete a marathon. After all, training for a marathon is simply completing a series of steps, with each one getting you closer to your goal. The Marathon Method breaks down each component of the marathon into easy-to-understand steps and a provides a week-by-week training schedule. The Marathon Method is your ideal marathon partner. The Essential Guide to Training for Your First Marathon

Includes….

Complete audio book that you can listen to on your IpodEverything you need to complete your first marathon! 100% Money Back GuaranteeIf, for any reason, you are not completely satisfied with this book, we will refund 100% of your costs no questions asked.

The programs contains everything you need to know to successfully finish your first marathon or half-marathon.

The programs includes information about how to start running, how to train, what to eat, how to stay healthy even how to buy shoes and select your first marathon – everything you need to finish your first marathon.

You don’t have to be an Olympic class athlete to run a marathon. On the contrary, the these programs will take you from couch to finish line!

Whether you are new to running, have some experience running shorter races or have been running for years, the Marathon Method will get you to the finish line.

How exactly can anyone run 13.1 or 26.2 miles? The Marathon Method will demystify the marathon and half-marathon and explain how to train for the race in easy to understand terms. You can do it!

I am so sure that this program will help you accomplish your goal of running a marathon or a half-marathon that any time in the 30 months (yes MONTHS!) after you buy this book if you are not completely satisfied – you will receive a complete refund. GUARANTEED!

Because these programs are offered in an electronic, e-book formats, you can begin your marathon journey immediately. . . even if it’s 2 AM in the morning! Your purchase is in total privacy and your personal copy of this powerful program will be downloaded to your computer in less than 2 minutes! And, because you don’t have to pay for printing or shipping, the cost is less than a traditional “hard copy” program book!

* How to get started running

* The seven biggest mistakes most first-times make

* Advice on purchasing shoes and other gear

* Getting your mind around your “marathon mission”

* Getting started with your training

* Advice on nutrition

* How to use mind-games to keep yourself focused on your goals

* Helpful tips to help you remain injury-free

* The truth about stretching?

* How to select a marathon

* What to expect in the weeks and days leading up to your race

* Strategies for a successful marathon

* A full eighteen week training program

* What to expect after the race

* How to continue your healthy lifestyle

The Essential Guide to Training for Your First Marathon

Includes….

Complete audio book that you can listen to on your IpodEverything you need to complete your first marathon! Do you have questions? Email us!

What others are saying about the Essential Guide to Training for Your First Marathon or Half-Marathon.

Hi!

Last week, after reading your book, I finished my first marathon. Not only do I feel great physically, but I feel that, empowered by your great advice, I am ready to take on the other goals I’ve set for myself.

Thank you for this amazing program! I’ve read other marathon books and have purchased other training programs and yours is by far the most comprehensive and easiest to follow. Thanks!Best wishes,

Steve A., Marathoner

And another…

Greetings:

I just wanted to drop you a note to thank you for your great program.

Next week I will run my first marathon. While I am nervous and excited, I know exactly what to expect. Everything you suggested in your training has been right on.

I feel strong, I’ve lost more than thirty pounds and feel like I can take on the world. Thanks for everything!

Connie W., Marathoner

And another…

Hello:

I just returned home from finishing my first marathon and wanted to thank you for your marathon program.

I decided long ago that I wanted to run a marathon. But as a busy mother of three and a wife, I felt I simply didn’t have the time. I was also carrying around more than a few extra pounds.

After reading your own story, I was inspired. I decided right then and there that I was going to finish a marathon.

Not only am I over thirty pounds lighter, but for the first time that I can remember, I am actually in charge of my life. I never thought that I would really run a marathon, but I did it and I feel GREAT.

Thank you so much for your words of inspiration, your frank discussion about what to expect along the way and for empowering me.

Sincerely,

Amy B., Marathoner

The Essential Guide to Training for Your First Marathon

Includes….

Complete audio book that you can listen to on your IpodEverything you need to complete your first marathon! Do you have questions? Email us!

About : Essential Guide To Training For Your First Marathon Or Half Marathon

CLICK HERE To Full Download – Essential Guide To Training For Your First Marathon Or Half Marathon

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Product details

000 pages

Publisher: http://ehelps.jfdonova.hop.clickbank.net/?tid=dpd -

2012-2013

Language: English

ISBN-10: 0000000000

Product details

224 pages

Publisher: http://ehelps.jfdonova.hop.clickbank.net/?tid=dpd – 2012-2013

Language: English

ISBN-10: 0000000000

CLICK HERE To Full Download – Essential Guide To Training For Your First Marathon Or Half Marathon